Move Better Coaching (1:1)
Service Description
Personalised 1:1 movement coaching delivered in the comfort of your own home or online. These sessions are designed to help you move with greater strength, mobility and confidence through a calm, structured and supportive approach. Each session focuses on improving movement quality, building stability and helping your body feel stronger and more supported in everyday life. Ideal if you feel stiff or tight, are returning to exercise, want to improve balance and mobility or are looking for a more personalised approach to movement and wellbeing. Sessions may include mobility work, strength and stability exercises, balance training, posture awareness and movement coaching tailored to your body and goals.
Cancellation Policy
We have a 90 minute cancellation policy. In order to avoid being charged for a class you can no longer attend, please ensure you early cancel at least 90 minutes before the class begins. Any late cancels or no-shows will be charged as if they attended class.
Contact Details
+447956847566
info@darrentickle.co.uk
Darren Tickle - Pilates For Everybody, Charleville Circus, London, UK