WHAT I OFFER
Pilates for mind, body and soul
VIRTUAL MAT PILATES CLASSES
Virtual Pilates mat classes are the perfect way to stay healthy, keep active and still experience all the benefits of the traditional pilates method without having to leave your home. All you need is a mat an internet connection and a zoom account .
Why not discover what virtual classes styles are on offer.
PRIVATE PILATES SESSIONS
A private session allows you to focus on your individual needs and goals and allows you to take your practice further. You have three options to choose;
Home studio in sydenham where you will be able to utilise the full studio equipment.
Virtual session via zoom at your home using your mat and any other equipment you have.
Home session using my folding mat along with other small pieces of equipment.