WE ARE A BOUTIQUE TRADITIONAL PILATES STUDIO.
BodyAlign offers private sessions and virtual Mat Pilates classes in the traditional Pilates method.
“If your spine is inflexible and stiff at 30 you are old. If its completely flexible at 60 you are young.” Joseph Pilates
Traditional Pilates method, that can really change your body.
As a traditional pilates boutique studio offering both private sessions and virtual mat group classes.
Our aim is to stay true to the pilates method as designed by joesph pilates so that you can achieve the best results from your pilates practice.
WHAT’S ON OFFER
VIRTUAL PILATES GROUP CLASSES
A Pilates Class In Your Home
Come join a virtual Pilates class its the ideal way to experience all the benefits of Pilates but without having to leave your home. All you need is a mat, a internet connection and a zoom account.
PRIVATE 1-2-1 SESSIONS
A Private Session In Our Studio
A 1-2-1 session is the perfect way for you to focus on your individual needs and goals working across all the various studio equipment including the resister, pedi pole, barrel and mat with small equipment.
PRIVATE 1-2-1 VIRTUAL SESSIONS
Private Session In Your Home
Don’t want to leave the comfort of your home but still want a tailored Pilates session for you, then why not try a virtual Pilates 1-2-1. All you need is a mat, a internet connect and a zoom account.
Hear What Others Have to Say
I was a dancer back in the day and consider myself very fortunate to have met Darren who is a first rate Pilates teacher. His excellent understanding of his craft along with appreciating his clients needs and. I would recommend Darren to all potential clients of all ages.
Darren is an amazingly talented Pilates instructor. He caters for all levels And never makes you feel ridiculous or uncomfortable. He has not only given me the strength, but confidence I needed to do the charity night ride.
One of the best Pilates experiences I have ever had. Darren is extremely professional, his studio is a place, where you are getting the highest quality personalised exercises. I would recommend Darren to anyone which ever level and who values good Pilates.