Energising Morning Mat
A energising flow morning class to set you up for the day
- 45 min45 minutes
- 8 British pounds£8
- Online At Your Place
Level : All Levels Workout Tempo: Steady Equipment Needed: Mat , 1-2 lb Arm Weights (Optional) , Towel Join me for this fun and energising morning routine which will make all the difference for your day ahead. Moving at a steady pace you will get in some strength movements along with some stretches aimed to work your whole body, improve your posture and perhaps even feel happier.
We have a 90 minute cancellation policy. In order to avoid being charged for a class you can no longer attend, please ensure you early cancel at least 90 minutes before the class begins. Any late cancels or no-shows will be charged as if they attended class.
Darren Tickle - Pilates For Everybody, Charleville Circus, London, UK